Certified yoga trainer course in pune

Join MITCON's Certified Yoga Trainer Course

Arguably the most popular and fast spreading exercise form all over the world is Yoga. Start your own yoga group classes by learning traditional core yoga. This course is conducted in association with TIESS.
Course Highlights
  • Comprehensive Curriculum – Covers Theory, Practicals & Case Studies/ Gym Training Experience
  • Practicals include Weight Training, Cardio Training, Flexibility Training and Basic Physiotherapy Exercises. Also included are Yogasanas, Pilates, Kettlebell and Functional Exercise Workout Combinations
  • Latest Course Manuals & CD
  • Learn the TIESS Professional Practice Systems (PPS) for ensuring a successful and rewarding career
  • Experienced team of Teachers/ Trainers
  • Good Infrastructure – course is taught using PPTs, videos, pictures, models for better understanding
Yoga Curriculum
  • Technique Training & Practice in Asanas, Pranayama,Mudra, Bandhas, Chanting, Mantra & Meditation
  • Lectures on Yoga Philosophy - Hatha Yoga, Ashtanga Yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharan a, Dhyan & Samadhi),Yoga Sutras by Patanjali, Hatha Yoga Pradipika, Karma Yoga (Bhagvad Gita), Kundalini & Chakras, Nadis.
  • Anatomy & Physiology A basic knowledge of various body systems. Functioning of various organs and other systems which are affected by yoga practices. Health benefits of yoga techniques, precautions / contraindications are covered in these lectures and also in practical Yoga sessions.
  • Yoga Lifestyle - Applications of Yoga, Yoga for back problems, obesity, heart problems, diabetes, hypertension,stress, digestive disorders, prenatal yoga, yoga psychology etc.
  • Profession Practice System(PPS) for Nutritionists (includes Documentation, Diet Chart Planning, Client Counseling & Goal Setting, Delivering Results, Professional Ethics, Getting your first Job, Marketing your nutrition Business)
  • Course Duration, Batches & Timings
    Saturday & Sunday Batch – Total duration is 4 months
    Timings: 8 am to 10am (Saturday) & 8 am to 11 (Sunday)
    Call on 9970012160/ 7709012166 for updated fees. Course fees are subject to change.
    Fees can be paid in installments.
    Modes of Payment: Cash/ Cheque/ DD.
    For further Details : Call 9970012160/ 7709012166 for confirmation

    Pay online to book your seat for this course
    Course Enrollment